Buford HS is synonymous with winning and FAST is proud to have helped several players contribute to that success over the years. This...

James Canipe moved to Atlanta, GA from Rochester, NY. Growing up in New York Lacrosse is a way of life and James has always had a passion...

Preparing athletes in the off season is something we take very seriously. To be an elite level player in any sport you must have all the...

Watch as Coach Chris walks you through what it took to build this monster FAST has always wanted to build a vehicle to represent the...

Janessa Brown has attended FAST since she was 3 years old. Coming from an athletic family her father James Brown excelled at track and...

FAST Athlete Billy Abdow has been on fire in his last two golf tournaments. Billy recently competed in the Junior Jones Cup and the...

Part of the fun for us at FAST is to get an athlete when they are very young and then watch as they blossom. Christian Epling is the...

Jordyn Olivo has been a staple at FAST for years. Working on speed, strength and lacrosse skills we have watched her blossom as an...

One of Mill Creek's best and brightest lacrosse players is headed for the great state of Kentucky. Vasseur recently committed to the...

Erik Ronning has always been a huge lover of sports. Starting out rotating between lacrosse and football Erik felt he wanted to focus on...

FAST is proud to announce the signing of 3 phenomenal athletes. Braden Erksa (Maryland), Garrison Manor (Harvard), and Nya Bettis...