After School Sports & Fitness


Monday's and Wednesday's

3:30pm - 4:30pm 


Tuesday's and Thursday's 

3:30pm - 4:30pm 


Tuesday's and Thursday's 

3:30pm - 4:30pm 

After School Registration 
What School?

The FAST After School Program is designed to teach children K - 5 all about sports oriented movements. Our professional instructors will come to your school and teach your child the proper running form technique, how to move better both linear and lateral. Each child will go through drills that will help improve their motor skills, reaction times and overall strength. Each week our coaches will also teach a new sport, and allow kids to compete. Our goal is to increase your child's physical ability and boost their confidence through sport. 

All major team sports will be taught in addition to some non traditional sports. 

(Basketball, Baseball, Soccer, Flag Football, Kickball, Battleship and More)

Cost Per Student: $55 / 2 Times Per Week (8 Sessions) & $35 / 1 Time Per Week (4 Sessions)

© 2010 by FAST Training and Athlete Development

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