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FAST Offers Training Programs to Suit and Athlete and Any Sport
Pricing Options
Athlete Development Program
105$Every monthRookie Level Sports Performance- Program Designed to Build High Level Athletes
- Speed, Strength, Agility, 1st Step, Injury Prevention
- 3 Days Per Month / 6 Hrs of Training
- Month to Month Commitment
- Classes Mon thru Thurs 6pm - 8pm
Athlete Development Program
150$Every monthPro Level Sports Performance- Program Designed to Build High Level Athletes
- Speed, Strength, Agility, 1st Step, Injury Prevention
- 5 Days Per Month / 10 Hrs of Training
- Month to Month Commitment
- Classes Mon Thru Thurs 6pm - 8pm
Athlete Development Program
225$Every monthAll Star Level Sports Performance- Program Designed to Build High Level Athletes
- Speed, Strength, Agility, 1st Step, Injury Prevention
- Unlimited Visits / 32 Hrs of Training
- Month to Month Commitment
- Classes Mon Thru Thurs 6pm - 8pm
Basic Speed and Agility Unlimited
175$Every monthIntroduction to Sports Performance- Month to Month Commitment
- 45 Min Speed and Agility Sessions
- Classes Offered Mon Thru Sat
- Mon 5pm / 5:45pm
- Tues 4:45pm / 5:30pm
- Wed 6pm
- Thurs 4:45pm / 5:30pm
- Fri 5:30pm
- Sat 8:30am
Remote Coaching
125$Every monthOff-Site Instruction and Coaching- Offered for Basketball and Lacrosse Only
- Position Specific Drills
- Performance Training Drills
- Film Study and Breakdown
- Weekly Video Call and Accountability
- Access to Coach During Tourneys
- Mental Preparation Techniques and Coaching
- Nutritional Guidance
FAST Fit Adult Fitness / Lawrenceville
200$Every monthTrain like an athlete with Coach Jayce at Lawrenceville and watch your body transform in no time.- Unlimited Adult Fitness Lawrenceville
- Classes Offered Mon / Wed / Fri 5:30am
- Classe Offered Mon / Wed / Fri 7:30am
- Strength Training
- Speed Training
- Stretching Program
- Build Muscle and Burn Fat
- Nutritional Guideline Provided
10 - 1/2 Hr Lessons
500$- 10 - 1/2 Hour Lessons
- Speed and Agility
- Lacrosse
- Basketball
- Football
- Soccer
- Tennis
- Volleyball
- Golf
20 - 1/2 Hr Lessons
900$- 20 - 1/2 Hour Lessons
- Speed, Strength and Agility
- Lacrosse
- Basketball
- Football
- Soccer
- Tennis
- Volleyball
- Golf
10 - 1 Hour Lessons
700$- 10 - 1 Hour Lessons
- Speed, Strength, and Agility
- Lacrosse
- Basketball
- Football
- Soccer
- Tennis
- Volleyball
- Golf
20 - 1 Hour Lessons
1,300$- 20 - 1 Hour Lessons
- Speed, Strength and Agility
- Lacrosse
- Basketball
- Football
- Soccer
- Tennis
- Volleyball
- Golf
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