Speed and Agility

Running form correction, linear and lateral speed work, change of direction agility

40 minBrogdon Exchange Northeast

Service Description

The Speed and Agility Program was built to help all athletes move fluidly, react quicker, and improve overall coordination and quickness. Athletes are also taken through drills used by the pros to build a solid running foundation. Monday thru Thursday @ 7:20PM

Upcoming Sessions

Contact Details

4305 Brogdon Exchange Northeast, Suwanee, GA, USA
4043861017
chris@fasttad.com