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ADP Speed and Agility
Running form correction, linear and lateral speed work, change of direction agility.
40 min40 minBrogdon Exchange Northeast
Service Description
The Speed and Agility Program was built to help all athletes move fluidly, react quicker, and improve overall coordination and quickness. Athletes are also taken through drills used by the pros to build a solid running foundation. Monday thru Thursday @ 7:20PM
Upcoming Sessions
Contact Details
4305 Brogdon Exchange Northeast, Suwanee, GA, USA
4043861017
chris@fasttad.com
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